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alternative to coffee to wake up

"Kombucha uses tea as its fermentation medium, so drinkers get the benefits of L-theanine working along with the caffeine to create a more even energy without jitters," Jarosh says. With around 100 mg of caffeine per cup, it delivers a powerful energy boost when you need it. Matcha does have caffeine, but it’s only about half of the caffeine in coffee. PANATEA, a New York-based company that sells Japanese fine-ground green tea called matcha, was founded by a couple who began having the same symptoms I felt from drinking coffee. "This is a non-caffeinated drink made from fermented apples, and includes a compound called acetic acid," Kouri says. You can also add spices like cinnamon (warming) or cardamom (cooling), a pinch of salt, and a dash of cayenne pepper. (function () { With an increasing number of daily coffee drinkers each year, it's safe to say Americans love coffee. /*]]>*/. /*

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